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Morra Aarons-Mele, The Anxious Achiever, Is On The Sales Podcast
How to manage anxiety and excel in business and in life
Professional Sales Tips you’ll learn today on The Sales Podcast…
Manage anxiety to still excel in business and in life.
Anxious, depressed, and burnt out.
Fight, flight, or freeze.
Social media is a tool designed to manipulate us.
She was a sensitive kid…hyper-vigilant.
She has had anxiety and depression since she was 19.
Bipolar as well.
There was no hybrid job force back then.
She had to become an entrepreneur to cope with her anxiety and depression.
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Anxiety can drive us to perform.
Stress is put on you, and anxiety shows up when you fear the future.
Sometimes, anxiety kicks in on its own.
She’s had a lot of professional help, including at least 20 different medications.
Sales is a system that thrives off a little bit of anxiety.
Money can make us anxious.
She loves sports and sports psychologists.
They can focus.
Mindfulness is key. Turn off your brain.
You have to build the muscle of your mind to stay in the moment.
Many can get in a negative mindset rut.
You have to retrain your brain.
Therapy…be present…stay in the moment.
Think of the worst-case scenario and ask, “Is this likely? Is it probable?”
She is anxious about flying. It’s not a phobia but anxiety.
Sold her 11-year consulting business.
Now focused on workplace mental health.
Not a therapist.
Coaches teams on mental health.
Use your introversion to excel in sales.
She listens more than she talks.
Use your introversion to excel in sales.”
Anxiety is a natural human emotion.
When we understand ourselves, we’re better.
Stop. Look at the evidence and make a plan to do it again.
Use your anxiety to help you plan.
We bring our past to our negotiations.
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GUEST INFO:
Guest Site: https://morraam.com/
Guest Twitter: https://twitter.com/morraam
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